• 'If you think you are too small to make a difference, try sleeping with a mosquito' -Dalai Lama,
  • RT : Live a good, honourable life. Then when you get older and think back, you'll be able to enjoy it a second time. - Dalai Lama ,
  • Some of the best things come in small packages ,
  • RT : Love this!!! ,
  • RT : The value of compassion and forgiveness is not confined to matters of religion. These are human values that we shouldn’t neglect.,
"The pace of the classes are good, starting with relaxation and stretching to more active yoga postures before returning to relaxation and stretching. After the classes I certainly feel more refreshed and sleep much better on the night."

D. Asprey Dec 2009
"I wanted to say thanks for a lovely group, I enjoy Tuesday mornings so much. I've been to other mother and baby groups and none of them have the same friendly atmosphere, it has a lot to do with the instructor! it really is a great group, I leave feeling reassured re-energised and happy."

L. Willis Jan 2014.