– Providing a daily routine of activity through which you engage constructively with your baby from birth
– The whole of your baby’s bodily systems are stimulated including digestive, immune and nervous systems
– Yoga helps mother and baby heal any trauma experienced in birth and to overcome any bonding issues
Tuesday mornings 10-11.30 with a free cup of tea and cake and opportunity to socialise with other new mums
Class fees are £28 for 4 classes paid monthly in advance (concessions can be made for holidays or appointments at the time of payment each month)
Yoga is a safe fun and nurturing way to interact with your new baby, teaching you new ways to confidently handle, safely carry, soothe and relax your new born whilst providing her with a 3 dimensional feel for the world.