Baby Yoga

Budding Bellies - Pregnant Yoga

 

– Providing a daily routine of activity through which you engage constructively with your baby from birth

– The whole of your baby’s bodily systems are stimulated including digestive, immune and nervous systems

– Yoga helps mother and baby heal any trauma experienced in birth and to overcome any bonding issues

 

IMG_2346Baby yoga is a unique method of exercise that can be enjoyed by parent and baby together. Perfect for new mothers needing to know how to exercise with care.

Fees: £35 for 5 classes

Yoga is a safe fun and nurturing way to interact with your new baby, teaching you new ways to confidently handle, safely carry, soothe and relax your new born whilst providing her with a 3 dimensional feel for the world.

To book a place or for more information contact Rebecca Jenks

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