Relaxing, empowering pregnancy yoga which allows you to cherish your pregnancy and physically and emotionally prepare for birth. Then lovely, welcoming, bonding baby yoga, often with mums you’ve already met whilst pregnant. Absolutely fabulous, would recommend to everyone. Rebecca is a great teacher and achieves all this whilst keeping it light hearted and fun at the same time!
S.Archibald Oct 2015
While the contractions were building up I found that the downward dog position against a wall was really helpful, all the contractions I had when I used this posture seemed less strong, I suppose because I was releasing tension through my hands and feet. I would say that Yoga really helped me prepare for labour!
The birth itself was in a way painless and without any complications, and we were allowed home 12 hours after Adam was born. I have to go now as baby just woke up!
Y. Rueda Jan 2010
Just wanted to let you know that baby Anna was born on 3 October weighing 7lbs12.5oz
I had a natural delivery with a minimum of pain relief, and was doing the ‘yam’ chant and hand movements on the delivery table! Thank you very much for the classes: I really feel they helped with my pregnancy and the birth.
S.Tughan November 2011