Yoga for Pregnancy

Budding Bellies - Yoga for Pregnancy– A natural way to remedy the majority of ailments symptomatic to pregnancy.

– Group classes currently running or book a private session in the privacy of your own home or mine, wherever you feel most comfortable.

– Share weekly changes and experiences with other mums in your area.

– Located in the tranquillity of Albrighton West Midlands within 6 miles of Wolverhampton and 10 miles of Telford Shropshire.

 

Weekly classes based in Albrighton equal distance from Telford and Wolverhampton

Fees: £32.50 for 5 classes

Pregnancy yoga can be beneficial to the health and wellbeing of you and your growing baby.

Gentle exercises combined with effective breathing and relaxation techniques are the perfect way to prepare your body and mind for a healthy and stress free birth.

Learn postures that with strengthen without strain whilst sharing changes, stresses and experiences with other mums to be in your area.

A natural remedy to ailments common to pregnancy :-

– Constipation
– Swollen ankles
– Cramp
– Heartburn
– Shoulder, neck and lower back pain
– Insomnia and Anxiety

No previous yoga experience necessary

To book a place or for more information contact Rebecca Jenks

 

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